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Organic Valley · Milk

Organic Valley, Chocolate Lowfat Milk

One container (236ml) serving of Organic Valley, Chocolate Lowfat Milk has 150 calories, 22g of sugars and 220mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 1891963, record updated Jul 5, 2018).

Nutrition Facts

Serving size1 container (236ml)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 220mg10%
Total Carbohydrate 24g9%
Dietary Fiber <1g3%
Total Sugars 22g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 300mg23%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 236ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0093966002232
UPC
093966002232
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 62% carbohydrate, 15% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Valley, Chocolate Lowfat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g5 g70%
Sodium93 mg56 mg74%
Protein3.8 g3.3 g66%
Calories646748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,896 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Whole Milk AHOLD74 mg88
Chocolate 2% Reduced Fat Milk HERSHEY'S74 mg85
Milk, Chocolate Peanut Butter KREIDER FARMS74 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 7 ingredients at the top level, beginning with Organic Grade a Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Dutch Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 1891963).

More Organic Valley milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Valley, Organic 1% Lowfat Milk, Grade A, Vanilla649.75 g51 mg
Chocolate Organic 1% Lowfat Milk659.5 g95 mg
Organic Whole Milk655 g50 mg
Whole Milk, 1 quart634.58 g50 mg
Organic Low Fat Chocolate Milk - 1.89 l634.17 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Organic Valley, Chocolate Lowfat Milk?

150 per 1 container (236ml) serving, and 64 per 100 g.

How much sodium is in Organic Valley, Chocolate Lowfat Milk?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov