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Lundberg Family Farms · Flavored Rice Dishes

Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix

Per 100 g, Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix by Lundberg Family Farms has 360 calories, 4g of sugars and 800mg of sodium, as submitted to USDA (FoodData Central 2598401). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories360
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 800mg35%
Total Carbohydrate 82g30%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2.7mg15%
Potassium 480mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wehah Farm Inc submitted to USDA. Check the USDA record.

0073416020146
UPC
073416020146
Category
Flavored Rice Dishes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 74% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 86% carbohydrate, 4% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.2 g74%
Sodium804 mg969 mg36%
Protein8.9 g8.9 g57%
Calories35735663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other seasoning in this aisle

69 of the 731 flavored rice dishes products are named seasoning. Per 100 g their median is 352 calories, 1,230 mg of sodium and 8.8 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Long Grain & Wild Rice Mix with Herb Seasoning HY-VEE625 mg357
Jasmine Rice & Seasoning Mix, Toasted Coconut SOY VAY467 mg400
Rice Medley Rice Pilaf Rice & Pasta Mix with Herbs & Seasoning FOOD CLUB400 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC ONION, ORGANIC TOMATO, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BELL PEPPER, ORGANIC CANE SUGAR, ORGANIC BROWN RICE FLOUR, CITRIC ACID, NATURAL FLAVOR

The statement lists 12 ingredients at the top level, beginning with Organic Parboiled Brown Rice, Organic Quinoa, Organic Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2598401).

More Lundberg Family Farms flavored rice dishes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lundberg Family Farms Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix?

360 per 100g, and 357 per 100 g.

How much sodium is in Lundberg Family Farms Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix?

800mg per 100 g (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wehah Farm Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov