Lundberg Family Farms · Flavored Rice Dishes
Og Whole Grain Spanish Rice
Per 100 g, Og Whole Grain Spanish Rice by Lundberg Family Farms has 360 calories, 4g of sugars and 770mg of sodium, as submitted to USDA (FoodData Central 2598416). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2598416, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wehah Farm Inc submitted to USDA. Check the USDA record.
- UPC
- 073416510104
- Category
- Flavored Rice Dishes
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 74% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 90% carbohydrate, 2% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.2 g | 74% |
| Sodium | 768 mg | 969 mg | 34% |
| Protein | 7.1 g | 8.9 g | 25% |
| Calories | 357 | 356 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cajun Rice and Beans NICE! | 597 mg | 347 |
| Mediterranean Medley Flavor Quinoa & Brown Rice Blend NEAR EAST | 589 mg | 357 |
| Brown Rice & Quinoa, Rosemary & Olive Oil NATURE'S TRUTH | 586 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): *PARBOILED LONG GRAIN BROWN RICE, *ONION, SEA SALT, *TOMATO, *GARLIC, *SPICES, *BELL PEPPER, *CANE SUGAR, *BROWN RICE FLOUR, *RICE CONCENTRATE, *SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR, *ORGANIC INGREDIENT
The statement lists 14 ingredients at the top level, beginning with *parboiled Long Grain Brown Rice, *onion, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2598416).
More Lundberg Family Farms flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Whole Grain Quinoa & Rice Spanish Style Rice & Seasoning Mix | 357 | 3.57 g | 804 mg |
| Wild Blend Whole Grain Rice | 356 | 2.22 g | 0 mg |
| Organic Rice Pilaf Rice & Seasoning Mix | 355 | 1.61 g | 742 mg |
| Spanish Style Organic Rice & Seasoning Mix | 355 | 3.23 g | 887 mg |
| Garlic Primavera Sustainable Risotto Arborio Rice & Seasoning Mix | 355 | 3.23 g | 1,226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lundberg Family Farms Og Whole Grain Spanish Rice?
360 per 100g, and 357 per 100 g.
How much sodium is in Lundberg Family Farms Og Whole Grain Spanish Rice?
770mg per 100 g (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wehah Farm Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov