Organically Yours · Popcorn, Peanuts, Seeds and Related Snacks
Organically Yours, Changin' Pace, Trek Mix
A 1/4 cup (30g) serving of Organically Yours, Changin' Pace, Trek Mix has 170 calories, 8g of sugars and 0mg of sodium, as submitted by Jo-Lee Food Products, Inc. to USDA (FoodData Central 1881489, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1881489, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jo-Lee Food Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064777845257
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 27% carbohydrate, 66% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 7.1 g | 64% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUNFLOWER SEEDS, ROASTED SALTED CASHEWS* (CONTAINS SOYBEAN OIL, SEA SALT)*, CHOCOLATE CHUNKS* (CONTAINS CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR)*, WALNUTS*, COCONUT*, THOMPSON RAISINS* AND SULTANA RAISINS* (CONTAINS SUNFLOWER OIL)*, DRIED CHERRIES* (CONTAINS SUGAR, SUNFLOWER OIL)*.
The statement lists 7 ingredients at the top level, beginning with Organic Sunflower Seeds, Roasted Salted Cashews* (contains Soybean Oil, Sea Salt)*. Its own allergen line reads: "Contains SOYBEAN OIL, SEA SALT)*, CHOCOLATE CHUNKS* (CONTAINS CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR)*, WALNUTS*, COCONUT*, THOMPSON RAISINS* AND SULTANA RAISINS* (CONTAINS SUNFLOWER OIL)*, DRIED CHERRIES* (CONTAINS SUGAR, SUNFLOWER OIL)*". For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Jo-Lee Food Products, Inc. submitted to USDA (FoodData Central 1881489).
More Organically Yours popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organically Yours, Raizin' Awareness Trek Mix | 500 | 28.57 g | 0 mg |
| Trek Mix | 500 | 30 g | 17 mg |
| Feelin' Energized Trek Mix, Pepitas, Cranberries, Chocolate Chunks, Cashews, Walnuts, Cherries | 500 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organically Yours, Changin' Pace, Trek Mix?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Organically Yours, Changin' Pace, Trek Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jo-Lee Food Products, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov