Lidl · Popcorn, Peanuts, Seeds and Related Snacks
Original Caramel Popcorn
One cup (28g) serving of Original Caramel Popcorn by Lidl has 130 calories, 12g of sugars and 120mg of sodium, as submitted by LIDL to USDA (FoodData Central 1078285, record updated Jun 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1078285, available Aug 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020747442
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 83% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 7.1 g | 83% |
| Sodium | 429 mg | 250 mg | 72% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 861 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Popcorn with Peanuts Covered in a Chocolaty Drizzle Safeway, Inc. | 339 mg | 464 |
| Chocolate Lovers Peanut Butter Gourmet Popcorn BLACK CANYON | 339 mg | 500 |
| Pipcorn, Delicious Mini Popcorn, Chili Lab PIPCORN | 339 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP SOLIDS, POPCORN, BUTTER [CREAM, SALT], BROWN SUGAR, CANE SUGAR, BROWN RICE SYRUP, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), WATER, SUNFLOWER LECITHIN, SALT, BAKING SODA.
The statement lists 11 ingredients at the top level, beginning with Corn Syrup Solids, Popcorn, Butter [cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1078285).
Questions about this product
How many calories are in Lidl Original Caramel Popcorn?
130 per 1 cup (28g) serving, and 464 per 100 g.
How much sodium is in Lidl Original Caramel Popcorn?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov