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Banquet · Frozen Dinners and Entrees

Original Classic Boneless Strips Mega Meats

One meal (357g) serving of Original Classic Boneless Strips Mega Meats by Banquet has 650 calories, 6g of sugars and 2560mg of sodium, as submitted by BANQUET to USDA (FoodData Central 1079787, record updated Jul 24, 2020).

Nutrition Facts

Serving size1 meal (357g)
Amount per serving
Calories650
% Daily Value*
Total Fat 28g36%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 2560mg111%
Total Carbohydrate 62g23%
Dietary Fiber 2g8%
Total Sugars 6g
Includes Added Sugars 1g2%
Protein 34g68%
Vitamin D not declared
Calcium 120mg9%
Iron 2.1mg12%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BANQUET submitted to USDA, for the declared 357g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
310000038017
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 42% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 39% carbohydrate, 40% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Classic Boneless Strips Mega Meats against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.9 g42%
Sodium717 mg296 mg99%
Protein9.5 g6.5 g85%
Calories18213378%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): WHITE MEAT CHICKEN PATTY STRIPS: WHITE MEAT CHICKEN, BREADER (DEGERMED CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, GROUND CELERY SEED, FLAVORINGS), BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT), WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. MACARONI AND CHEESE SAUCE: WATER, COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, SERRANO PEPPER PUREE, SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE (COLOR).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2020), not the label on the shelf today.

Source: the ingredient statement BANQUET submitted to USDA (FoodData Central 1079787).

Questions about this product

How many calories are in Banquet Original Classic Boneless Strips Mega Meats?

650 per 1 meal (357g) serving, and 182 per 100 g.

How much sodium is in Banquet Original Classic Boneless Strips Mega Meats?

2560mg per serving (111% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BANQUET submitted to USDA, last updated Jul 24, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov