Freshness Guaranteed · Deli Salads
Original Coleslaw
A 1/2 cup (100g) serving of Original Coleslaw by Freshness Guaranteed has 160 calories, 13g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2273905, record updated Mar 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2273905, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742132235
- Category
- Deli Salads
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 94% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 37% carbohydrate, 61% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 3.7 g | 94% |
| Sodium | 170 mg | 372 mg | 9% |
| Protein | 1 g | 4.7 g | 7% |
| Calories | 160 | 193 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other coleslaw in this aisle
44 of the 1,182 deli salads products are named coleslaw. Per 100 g their median is 145 calories, 210 mg of sodium and 1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pineapple Coleslaw N/A | 113 mg | 70 |
| Classic Coleslaw FIRST STREET | 95 mg | 150 |
| Creamy Coleslaw AHOLD | 83 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coleslaw", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, WATER, CARROTS, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, BUTTERMILK TYPE FLAVOR (WHEY, NONFAT DRY MILK, MALTODEXTRIN, ANHYDROUS MILK FAT, CALCIUM LACTATE, SOY LECITHIN, SODIUM CITRATE, BACTERIAL CULTURE), SALT, SODIUM ERYTHORBATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CELLULOSE GUM, GUAR GUM, YELLOW 5, BLUE 1.
The statement lists 19 ingredients at the top level, beginning with Cabbage, Mayonnaise (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2273905).
More Freshness Guaranteed deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Salad with Celery, Carrots and Red Onions in a Creamy Seasoned Dressing | 160 | 8 g | 870 mg |
| Southwest Bean & Grain Salad | 150 | 1 g | 570 mg |
| Homestyle Coleslaw | 170 | 13 g | 340 mg |
| Amish Shredded Sweet with Ground Black Pepper Coleslaw | 180 | 12 g | 270 mg |
| Mac N Cheddar Salad | 187 | 4.67 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Original Coleslaw?
160 per 1/2 cup (100g) serving, and 160 per 100 g.
How much sodium is in Freshness Guaranteed Original Coleslaw?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov