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Freshness Guaranteed · Deli Salads

Amish Shredded Sweet with Ground Black Pepper Coleslaw

A 1/2 cup (100g) serving of Amish Shredded Sweet with Ground Black Pepper Coleslaw by Freshness Guaranteed has 180 calories, 12g of sugars and 270mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2485630, record updated Mar 15, 2022).

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 270mg12%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 10g20%
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742329017
UPC
078742329017
Category
Deli Salads
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 92% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 33% carbohydrate, 65% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Amish Shredded Sweet with Ground Black Pepper Coleslaw against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12 g3.7 g92%
Sodium270 mg372 mg26%
Protein1 g4.7 g7%
Calories18019342%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other coleslaw in this aisle

44 of the 1,182 deli salads products are named coleslaw. Per 100 g their median is 145 calories, 210 mg of sodium and 1 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coleslaw with Carrots & Onions in a Blended Dressing PARK STREET DELI210 mg140
Classic Coleslaw SIGNATURE SELECT210 mg140
Homestyle Coleslaw Salad with Carrots & Onions in a Sweet, Tangy Dressing ARCHER FARMS210 mg140

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coleslaw", one per barcode.

What is in it

Ingredients (as submitted): CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROTS, RED BELL PEPPERS, GREEN BELL PEPPERS, WATER, SALT, ASCORBIC ACID (PRESERVATIVE), BLACK PEPPER, CITRIC ACID (PRESERVATIVE), MODIFIED CORN STARCH, SODIUM ERYTHORBATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

The statement lists 16 ingredients at the top level, beginning with Cabbage, Mayonnaise (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2485630).

More Freshness Guaranteed deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mac N Cheddar Salad1874.67 g460 mg
Homestyle Coleslaw17013 g340 mg
Original Coleslaw16013 g170 mg
Seafood Salad with Celery, Carrots and Red Onions in a Creamy Seasoned Dressing1608 g870 mg
Original Macaroni Salad2075.33 g487 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Amish Shredded Sweet with Ground Black Pepper Coleslaw?

180 per 1/2 cup (100g) serving, and 180 per 100 g.

How much sodium is in Freshness Guaranteed Amish Shredded Sweet with Ground Black Pepper Coleslaw?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov