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Powers · Popcorn, Peanuts, Seeds and Related Snacks

Original Dark Western Trail Mix High Energy Snacks

A 1/4 cup (30g) serving of Original Dark Western Trail Mix High Energy Snacks by Powers has 150 calories, 9g of sugars and 55mg of sodium, as submitted by Powers, Inc. to USDA (FoodData Central 2164669, record updated Sep 21, 2020).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 4g8%
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Powers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041373012832
UPC
041373012832
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 33% carbohydrate, 57% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Dark Western Trail Mix High Energy Snacks against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g7.1 g67%
Sodium183 mg250 mg43%
Protein13.3 g13.3 g49%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other high in this aisle

22 of the 19,429 popcorn, peanuts, seeds and related snacks products are named high. Per 100 g their median is 467 calories, 150 mg of sodium and 13.3 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
High Valley Orchard, Caramel Cashew Crunch HIGH VALLEY ORCHARD125 mg464
Highland Pop, Slim Kim Popcorn HIGHLAND POP88 mg324
Gourmet Nut, Power Up, High Energy Trail Mix GOURMET NUT65 mg355

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, ALMONDS, RAISINS, CHOCOLATE CANDY PIECES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, MILK FAT {MILK}, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA], SUGAR ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, YELLOW NO. 5&6, YELLOW NO. 5&6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX, DEXTRIN), PEANUTS, DARK CHOCOLATE RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR], RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), SALT, VEGETABLE OIL (HIGH OLEIC SUNFLOWER).

The statement lists 8 ingredients at the top level, beginning with Cashews, Almonds, Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Powers, Inc. submitted to USDA (FoodData Central 2164669).

More Powers popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Powers Original Dark Western Trail Mix High Energy Snacks?

150 per 1/4 cup (30g) serving, and 500 per 100 g.

How much sodium is in Powers Original Dark Western Trail Mix High Energy Snacks?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Powers, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov