GetFoodFacts

Kraft · Pasta Dinners

Original Deluxe Macaroni & Cheese Dinner

One package (68g) serving of Original Deluxe Macaroni & Cheese Dinner by Kraft has 210 calories, 3g of sugars and 690mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2676062, record updated Aug 27, 2022).

Nutrition Facts

Serving size1 package (68g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 690mg30%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 1.2mg7%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 68g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000070022
UPC
021000070022
Category
Pasta Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 37% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 55% carbohydrate, 33% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Deluxe Macaroni & Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g5.6 g37%
Sodium1,015 mg824 mg76%
Protein10.3 g11.6 g23%
Calories30935611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 428 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Microwaveable Macaroni & Cheese Dinner FOOD CLUB810 mg379
Ez Mac 'n' Cheese Dinner, Original FOOD LION810 mg379
Macaroni & Cheese Dinner Bowl PIGGLY WIGGLY810 mg379

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

The statement lists 5 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2022), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2676062).

More Kraft pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Alfredo Penne3126.38 g872 mg
Deluxe Pasta & Sauce On Shells3144 g926 mg
Cheddar Broccoli Deluxe Macaroni & Cheese Dinner3164.08 g949 mg
Deluxe Macaroni & Cheese Dinner3164.08 g939 mg
Deluxe Original Cheddar3164.08 g959 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Deluxe Macaroni & Cheese Dinner?

210 per 1 package (68g) serving, and 309 per 100 g.

How much sodium is in Kraft Original Deluxe Macaroni & Cheese Dinner?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov