Kd · Pasta Dinners
Original Macaroni and Cheese
One portion (58g) serving of Original Macaroni and Cheese by Kd has 220 calories, 7g of sugars and 640mg of sodium, as submitted by Gemini Design Inc. to USDA (FoodData Central 2669394, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669394, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gemini Design Inc. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 068100064384
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 94% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 71% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.1 g | 5.6 g | 94% |
| Sodium | 1,103 mg | 824 mg | 81% |
| Protein | 12.1 g | 11.6 g | 57% |
| Calories | 379 | 356 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 913 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sharp Cheddar Oven Baked Macaroni & Cheese Dinner CRACKER BARREL | 882 mg | 329 |
| Deluxe Shells & Cheese Dinner AHOLD | 882 mg | 309 |
| Deluxe Shells & Cheese SPARTAN | 882 mg | 309 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTA (WHEAT), MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, CHEESE (CHEDDAR CHEESE, MONTEREY JACK CHEESE, BLUE CHEESE), SUGARS (MALTODEXTRIN), SALT, COCONUT OIL, NATURAL FLAVOURS, POTASSIUM CHLORIDE, MODIFIED COCONUT AND PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES), ACETYLATED MONOGLYCERIDES, PAPRIKA, TURMERIC, ANNATTO, SODIUM PHOSPHATE, CITRIC ACID (ACIDULANT), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, MICROBIAL ENZYME, LACTIC ACID, TRICALCIUM PHOSPHATE.
The statement lists 22 ingredients at the top level, beginning with Pasta (wheat), Modified Milk Ingredients, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Gemini Design Inc. submitted to USDA (FoodData Central 2669394).
More Kd pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Buffalo Macaroni and Cheese | 379 | 10.34 g | 1,138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kd Original Macaroni and Cheese?
220 per 1 portion (58g) serving, and 379 per 100 g.
How much sodium is in Kd Original Macaroni and Cheese?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gemini Design Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov