GetFoodFacts

Kraft · Pasta Dinners

Original Macaroni & Cheese Sauce Mix

One bowl (100g) serving of Original Macaroni & Cheese Sauce Mix by Kraft has 370 calories, 11g of sugars and 930mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2658486, record updated Aug 21, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2676086.

Nutrition Facts

Serving size1 bowl (100g)
Amount per serving
Calories370
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 930mg40%
Total Carbohydrate 68g25%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 340mg26%
Iron 2.5mg14%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000077137
UPC
021000077137
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 89% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 71% carbohydrate, 16% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Macaroni & Cheese Sauce Mix against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11 g5.6 g89%
Sodium930 mg824 mg70%
Protein12 g11.6 g57%
Calories37035675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 212 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Penne Pasta with Mushroom Sauce SAM'S CHOICE738 mg375
Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med VELVEETA732 mg330
Elbows & Cheddar Organic Pasta with Cheese Sauce MEIJER732 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

The statement lists 7 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2658486).

More Kraft pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Macaroni & Cheese Sauce Mix?

370 per 1 bowl (100g) serving, and 370 per 100 g.

How much sodium is in Kraft Original Macaroni & Cheese Sauce Mix?

930mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov