GetFoodFacts

Kraft · Pasta Dinners

Original Macaroni & Cheese Sauce Mix

A 70g serving of Original Macaroni & Cheese Sauce Mix by Kraft has 250 calories, 7g of sugars and 550mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2676086, record updated Oct 28, 2023).

Nutrition Facts

Serving size70g
Amount per serving
Calories250
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 550mg24%
Total Carbohydrate 49g18%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 2.7mg15%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000080397
UPC
021000080397
Category
Pasta Dinners
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 80% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 78% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Macaroni & Cheese Sauce Mix against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g5.6 g80%
Sodium786 mg824 mg35%
Protein12.9 g11.6 g73%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 123 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES).

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni (wheat Flour, Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2676086).

More Kraft pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic & Herb Alfredo Macaroni & Cheese Dinner35710 g771 mg
Three Cheese Jalapeno Macaroni & Cheese Dinner3578.57 g814 mg
Halloween Shapes Macaroni & Cheese Dinner35710 g686 mg
Macaroni & Cheese Dinner35711.43 g800 mg
Macaroni & Cheese Dinner35710 g686 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Macaroni & Cheese Sauce Mix?

250 per 70g serving, and 357 per 100 g.

How much sodium is in Kraft Original Macaroni & Cheese Sauce Mix?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov