GetFoodFacts

Good & Gather · Plant Based Milk

Original Oat Barista Blend Oatmilk Non-dairy Beverage

One cup (240ml) serving of Original Oat Barista Blend Oatmilk Non-dairy Beverage by Good & Gather has 170 calories, 4g of sugars and 85mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2606556, record updated Jun 19, 2023).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 180mg14%
Iron 0.3mg2%
Potassium 650mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085239296240
UPC
085239296240
Category
Plant Based Milk
Records
1 under this UPC

How it compares with other plant based milk

Per 100 g, it has more sugar than 40% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 52% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among plant based milk: sugar per 100 g

Sugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Oat Barista Blend Oatmilk Non-dairy Beverage against the 1,173 plant based milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g2.5 g40%
Sodium35 mg49 mg29%
Protein1.3 g0.6 g61%
Calories714283%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.

Other beverage in this aisle

159 of the 1,173 plant based milk products are named beverage. Per 100 g their median is 38 calories, 54 mg of sodium and 0.4 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Oat Bran Beverage QUAKER27 mg21
Oat Milk Chocolate Plant Based Non-dairy Beverage NATURE'S PROMISE27 mg62
Coconut Milk Beverage KOH COCONUT25 mg42

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, HYDROLYZED OATS, CANOLA OIL, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SEA SALT.

The statement lists 6 ingredients at the top level, beginning with Filtered Water, Hydrolyzed Oats, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2606556).

More Good & Gather plant based milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Light Unsweetened Coconut Milk510 g19 mg
Original Oatmilk Non-dairy Beverage425 g71 mg
Less Sweet Oatmilk Non-dairy Beverage383.75 g71 mg
Vanilla Almondmilk335.42 g54 mg
Original Almondmilk252.92 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Original Oat Barista Blend Oatmilk Non-dairy Beverage?

170 per 1 cup (240ml) serving, and 71 per 100 g.

How much sodium is in Good & Gather Original Oat Barista Blend Oatmilk Non-dairy Beverage?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jun 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov