Parm Crisps · Flavored Snack Crackers
Original Oven-baked 100% Cheese
A 3 crisps (18g) serving of Original Oven-baked 100% Cheese by Parm Crisps has 100 calories, 0g of sugars and 230mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 1941550, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1941550, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893222000015
- Category
- Flavored Snack Crackers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 0% carbohydrate, 64% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 1,278 mg | 767 mg | 96% |
| Protein | 50 g | 10 g | 99% |
| Calories | 556 | 467 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other cheese in this aisle
201 of the 627 flavored snack crackers products are named cheese. Per 100 g their median is 500 calories, 767 mg of sodium and 10 g of protein; 182 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot & Spicy Baked Cheese Snack CHEEZ-IT | 1,000 mg | 500 |
| Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper SNYDER'S OF HANOVER | 1,000 mg | 429 |
| Baked Snack Crackers, Cheese LANCE | 1,000 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): AGED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT & NON-ANIMAL RENNET).
The statement lists 1 ingredient at the top level, beginning with Aged Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt & Non-animal Rennet).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 1941550).
More Parm Crisps flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Cream & Onion Oven-baked 100% Cheese Snack | 556 | 0 g | 1,222 mg |
| Sea Salt Plant-based Oven-baked Dairy Free Cheese Snack | 556 | 0 g | 1,639 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parm Crisps Original Oven-baked 100% Cheese?
100 per 3 crisps (18g) serving, and 556 per 100 g.
How much sodium is in Parm Crisps Original Oven-baked 100% Cheese?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record That's How We Roll LLC submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov