Take Two · Milk
Original Plant-based Barleymilk
One cup (240ml) serving of Original Plant-based Barleymilk by Take Two has 90 calories, 4g of sugars and 190mg of sodium, as submitted by Take Two to USDA (FoodData Central 2630538, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630538, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Take Two submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850009991232
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sugar than 10% of the 5,133 milk products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 32% carbohydrate, 46% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 5 g | 10% |
| Sodium | 79 mg | 56 mg | 65% |
| Protein | 2.1 g | 3.3 g | 12% |
| Calories | 38 | 67 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): BARLEYMILK (WATER, BARLEY AND RICE PROTEIN), HIGH OLEIC SUNFLOWER OIL, PURE CANE SUGAR, PEA PROTEIN, CONTAINS LESS THAN 1% OF CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT, GELLAN GUM, VITAMIN D2, ACACIA GUM
The statement lists 11 ingredients at the top level, beginning with Barleymilk (water, Barley and Rice Protein), High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Take Two submitted to USDA (FoodData Central 2630538).
More Take Two milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Plant-based Barleymilk | 58 | 5 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Take Two product (4)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Take Two Original Plant-based Barleymilk?
90 per 1 cup (240ml) serving, and 38 per 100 g.
How much sodium is in Take Two Original Plant-based Barleymilk?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Take Two submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov