Branded Food · THE COCONUT CULT

The Coconut Cult Original Probiotic Coconut Yogurt, Original

Nutrition facts per 33g serving, sourced verbatim from USDA FoodData Central (FDC ID 2393840).

70
Caloriesmoderate density
1.0g
Proteinmoderate · 6% DV
3.0g
Carbslow · 3% DV
6.0g
Fathigh · 23% DV

The verdict

The Coconut Cult Original Probiotic Coconut Yogurt, Original is fiber-rich, with 6.1g of dietary fiber per 100g.

3.0g
protein per 100g
Top 73%
protein vs USDA whole foods
212
calories per 100g
6.1g
fiber per 100g
FDA labeling rules →

The Coconut Cult Original Probiotic Coconut Yogurt, Original by THE COCONUT CULT contains 70 calories per 33g serving (212 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 6.0g of fat, and 3.0g of carbohydrates per 33g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. The Coconut Cult Original Probiotic Coconut Yogurt, Original is catalogued there as FDC ID 2393840, a branded food entry from THE COCONUT CULT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, The Coconut Cult Original Probiotic Coconut Yogurt, Original reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

At 70 calories per 33g serving (212 kcal per 100g), The Coconut Cult Original Probiotic Coconut Yogurt, Original gets 6% of its calories from protein , 77% from fat , and 17% from carbohydrates.

With 2.0g of dietary fiber per 33g serving (7% DV), it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 33g Amount per serving Calories 212 % Daily Value* Total Fat 18g 23% Saturated Fat 18g 91% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 9g 3% Dietary Fiber 6g 22% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 364mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g serving · 212 kcal per 100g basis

Macro Breakdown

70
Calories per 33g serving
212 kcal per 100g (USDA basis)

70 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
70 kcal = 3% of FDA 2,000 kcal Daily Value
P: 0.9999gF: 5.9994000000000005gC: 2.9997000000000003g
1.0g
Protein
2% DV
6.0g
Total Fat
8% DV
3.0g
Carbs
1% DV
2.0g
Fiber
7% DV
1.0g
Sugar
no FDA DV
5mg
Sodium
0% DV

Values shown per 33g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where The Coconut Cult Original Probiotic Coconut Yogurt, Original ranks on protein

Its 3.0g of protein per 100g placed against every USDA reference (whole) food — the 7,879 SR Legacy and Foundation items with a protein value.

Protein per 100g — The Coconut Cult Original Probiotic Coconut Yogurt, Original vs every USDA reference food

USDA reference (whole) foods with a protein value

3 Top 73% higher than 27% of 7,879 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 782 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central — SR Legacy & Foundation · April 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.1 G
3%
Energy 212.0 KCAL
Fiber, total dietary 6.1 G
22%
Protein 3.0 G
6%
Total Sugars 3.0 G
Total lipid (fat) 18.2 G
23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0.0 MG
0%
Iron, Fe 0.0 MG
0%
Potassium, K 364.0 MG
8%
Sodium, Na 15.0 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG
0%
Fatty acids, total saturated 18.2 G
91%
Fatty acids, total trans 0.0 G

Key takeaways

  • The Coconut Cult Original Probiotic Coconut Yogurt, Original delivers 1.0g of protein per 100g — more than 27% of USDA whole foods. See the protein ranking
  • It carries 70 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in The Coconut Cult Original Probiotic Coconut Yogurt, Original? ▼
The Coconut Cult Original Probiotic Coconut Yogurt, Original contains 70 calories per 33g serving (212 cal per 100g basis, USDA storage). It has 1.0g of protein, 6.0g of fat, and 3.0g of carbohydrates.
What are the macros in The Coconut Cult Original Probiotic Coconut Yogurt, Original? ▼
Per 33g serving, The Coconut Cult Original Probiotic Coconut Yogurt, Original has 1.0g protein (6% of calories), 6.0g fat, and 3.0g carbs. Fiber: 2.0g. Sugar: 1.0g.
How much sodium is in The Coconut Cult Original Probiotic Coconut Yogurt, Original? ▼
The Coconut Cult Original Probiotic Coconut Yogurt, Original contains 5mg of sodium per 33g serving, which is 0% of the recommended daily limit (2,300mg).
Is The Coconut Cult Original Probiotic Coconut Yogurt, Original high in fiber? ▼
The Coconut Cult Original Probiotic Coconut Yogurt, Original contains 2.0g of dietary fiber per 33g serving, which is 7% of the daily recommended value (28g).
Is The Coconut Cult Original Probiotic Coconut Yogurt, Original keto-friendly? ▼
With only 3.0g of carbs per 33g serving, The Coconut Cult Original Probiotic Coconut Yogurt, Original can fit into a ketogenic diet. Carbs provide 17% of its total calories.
Is The Coconut Cult Original Probiotic Coconut Yogurt, Original good for a diet? ▼
The Coconut Cult Original Probiotic Coconut Yogurt, Original has 70 calories per 33g serving. This is relatively low in calories. Fat content: 6.0g.
How does The Coconut Cult Original Probiotic Coconut Yogurt, Original compare to other foods? ▼
The Coconut Cult Original Probiotic Coconut Yogurt, Original provides 70 calories and 1.0g protein per 33g serving. That is 70 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2393840) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 33g serving for this product, the headline values (calories, macros) are multiplied by 33/100 = 0.330 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.