Clover Valley · Chips, Pretzels and Snacks
Original Seasoned Pretzel Twists
One oz (28g) serving of Original Seasoned Pretzel Twists by Clover Valley has 130 calories, 0g of sugars and 360mg of sodium, as submitted by Coop's Pretzels, LLC to USDA (FoodData Central 2542843, record updated Apr 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542843, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coop's Pretzels, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868807000223
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,286 mg | 607 mg | 94% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other twists in this aisle
139 of the 10,242 chips, pretzels and snacks products are named twists. Per 100 g their median is 400 calories, 1,179 mg of sodium and 7.1 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hummus Twists Pretzels GRATIFY | 1,000 mg | 464 |
| Pretzel, Sourdough Twists GIANT EAGLE | 1,000 mg | 381 |
| Snyder's of Hanover, Braided Twists Pretzels, Pumpernickel & Onion SNYDER'S OF HANOVER | 933 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, MALTODEXTRIN, BUTTERMILK POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID, MUSTARD, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
The statement lists 21 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2022), not the label on the shelf today.
Source: the ingredient statement Coop's Pretzels, LLC submitted to USDA (FoodData Central 2542843).
More Clover Valley chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Clover Valley, Pretzel Nuggets, Honey Mustard | 464 | 3.57 g | 750 mg |
| Peanut Butter Filled Pretzel Bites | 464 | 7.14 g | 679 mg |
| Zesty Ranch Veggie Straws | 464 | 0 g | 1,250 mg |
| Sea Salt Veggie Straws | 464 | 3.57 g | 714 mg |
| Nacho Cheese Flavored Tortilla Chips | 500 | 3.57 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clover Valley Original Seasoned Pretzel Twists?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Clover Valley Original Seasoned Pretzel Twists?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coop's Pretzels, LLC submitted to USDA, last updated Apr 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov