GetFoodFacts

Power of 3 · Other Grains and Seeds

Original Seed Blend

A 3 Tbsp (38g) serving of Original Seed Blend by Power of 3 has 200 calories and 0mg of sodium, as submitted by Naked Skin Inc. to USDA (FoodData Central 1918624, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 Tbsp (38g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 7g25%
Total Sugars not declared
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 80mg6%
Iron 4.5mg25%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Naked Skin Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0858233004001
UPC
858233004001
Category
Other Grains and Seeds
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sodium than 63% of the 1,010 other grains and seeds products in USDA's branded database.

Where the calories come from: 17% carbohydrate, 65% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Original Seed Blend against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium13 mg0 mg63%
Protein23.7 g14.3 g89%
Calories52637881%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other seed in this aisle

373 of the 1,010 other grains and seeds products are named seed. Per 100 g their median is 500 calories, 0 mg of sodium and 19.1 g of protein; 197 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Richin, White Lotus Seeds RICHIN6 mg343
Crushed Seeds, Pomegranate KHAAS3 mg68

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.

What is in it

Ingredients (as submitted): *RAW PUMPKIN SEEDS, *RAW HEMP SEEDS, *RAW CHIA SEEDS, *RAW FLAX SEEDS, *SPICES

The statement lists 5 ingredients at the top level, beginning with *raw Pumpkin Seeds, *raw Hemp Seeds, *raw Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Naked Skin Inc. submitted to USDA (FoodData Central 1918624).

Questions about this product

How many calories are in Power of 3 Original Seed Blend?

200 per 3 Tbsp (38g) serving, and 526 per 100 g.

How much sodium is in Power of 3 Original Seed Blend?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Naked Skin Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov