GetFoodFacts

Overseas Food Trading · Cookies and Biscuits

Original Stroopwafels Toasted, Waffles Filled with Caramel

One cookie (31.5g) serving of Original Stroopwafels Toasted, Waffles Filled with Caramel by Overseas Food Trading has 140 calories, 12g of sugars and 65mg of sodium, as submitted by OverSeas Food Trading to USDA (FoodData Central 2173188, record updated Apr 15, 2021).

Nutrition Facts

Serving size1 cookie (31.5g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that OverSeas Food Trading submitted to USDA, for the declared 31.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
85554600855
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 71% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Stroopwafels Toasted, Waffles Filled with Caramel against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g32.1 g71%
Sodium206 mg300 mg28%
Protein3.2 g5 g12%
Calories44446439%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, VEGETABLE FAT (PALM), SUGAR, BUTTER, WHEY POWDER, WHEAT STARCH, SOY FLOUR, VEGETABLE OIL (RAPESEED), SODIUM BICARBONATE (RAISING AGENT), EMULSIFIERS (SOY LECITHIN AND MONO- AND DIGLYCERIDES OF FATTY ACIDS), SEA SALT, SKIMMED MILK POWDER, EGGS, CINNAMON, CITRIC ACID.

The statement lists 16 ingredients at the top level, beginning with Glucose-fructose Syrup, Wheat Flour, Vegetable Fat (palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement OverSeas Food Trading submitted to USDA (FoodData Central 2173188).

Questions about this product

How many calories are in Overseas Food Trading Original Stroopwafels Toasted, Waffles Filled with Caramel?

140 per 1 cookie (31.5g) serving, and 444 per 100 g.

How much sodium is in Overseas Food Trading Original Stroopwafels Toasted, Waffles Filled with Caramel?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record OverSeas Food Trading submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov