GetFoodFacts

Kretschmer · Flours and Corn Meal

Original Toasted Wheat Germ

A 2 Tbsp (15g) serving of Original Toasted Wheat Germ by Kretschmer has 60 calories, 0g of sugars and 0mg of sodium, as submitted by KRETSCHMER to USDA (FoodData Central 1096799, record updated Aug 28, 2020).

Nutrition Facts

Serving size2 Tbsp (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KRETSCHMER submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
181158012277
Category
Flours and Corn Meal
Records
1 under this UPC

How it compares with other flours and corn meal

Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 52% carbohydrate, 22% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Toasted Wheat Germ against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium0 mg0 mg0%
Protein26.7 g10 g97%
Calories40036786%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT GERM, VITAMIN E ACETATE (D-L-ALPHA-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, FOLIC ACID.

The statement lists 4 ingredients at the top level, beginning with Wheat Germ, Vitamin E Acetate (d-l-alpha-tocopherol Acetate), Vitamin a Palmitate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2020), not the label on the shelf today.

Source: the ingredient statement KRETSCHMER submitted to USDA (FoodData Central 1096799).

Questions about this product

How many calories are in Kretschmer Original Toasted Wheat Germ?

60 per 2 Tbsp (15g) serving, and 400 per 100 g.

How much sodium is in Kretschmer Original Toasted Wheat Germ?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KRETSCHMER submitted to USDA, last updated Aug 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov