Cheeziños · Frozen Bread and Dough
Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan
A 3 rolls (53g) serving of Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan by Cheeziños has 150 calories, 1g of sugars and 280mg of sodium, as submitted by 2nd Base Screen Printing & Promotions to USDA (FoodData Central 2390390, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390390, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 2nd Base Screen Printing & Promotions submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 617353118766
- Category
- Frozen Bread and Dough
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 23% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 3.3 g | 23% |
| Sodium | 528 mg | 480 mg | 63% |
| Protein | 7.6 g | 7.5 g | 55% |
| Calories | 283 | 316 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Pecan Cinnamon Sweet Roll Covered in Caramel & Pecans Ooey Gooey Rolls CINNABON | 414 mg | 364 |
| Pumpkin Gooey & Sweet Rolls with Creamy Icing MASON DIXIE | 394 mg | 293 |
| 100% Whole Wheat Texas Rolls RHODES | 393 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA FLOOR, MILK, PASTEURIZED EGGS (WHOLE EGGS, CITRIC ACID), WHEY POWDER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), BUTTER (SWEET CREAM, NATURAL FLAVORING), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL SOYBEAN OIL), WATER, SALT.
The statement lists 9 ingredients at the top level, beginning with Tapioca Floor, Milk, Pasteurized Eggs (whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement 2nd Base Screen Printing & Promotions submitted to USDA (FoodData Central 2390390).
Questions about this product
How many calories are in Cheeziños Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan?
150 per 3 rolls (53g) serving, and 283 per 100 g.
How much sodium is in Cheeziños Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 2nd Base Screen Printing & Promotions submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov