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Our Family · Cakes, Cupcakes, Snack Cakes

Our Family, Glazed Pumpkin Donut Holes

A 2 donut holes (48g) serving of Our Family, Glazed Pumpkin Donut Holes has 190 calories, 12g of sugars and 220mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2055786, record updated Mar 5, 2018).

Nutrition Facts

Serving size2 donut holes (48g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 220mg10%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253730108
UPC
070253730108
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 49% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Our Family, Glazed Pumpkin Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g31.8 g28%
Sodium458 mg289 mg92%
Protein4.2 g3.7 g61%
Calories39638658%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 602 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Glazed Yeast Donut PRAIRIE CITY BAKERY366 mg366
Strawberry Mini Donuts HOSTESS365 mg435
Donut Raised Paczki Custard PACZKI365 mg257

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, EGG YOLKS, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF: AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORN FLOUR, CORN STARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEXTROSE, ENZYMES, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, LOCUST BEAN GUM, MALTODEXTRIN, MONO -AND DIGLYCERIDES (PRESERVED WITH BHT AND CITRIC ACID), NATURAL AND ARTIFICIAL FLAVORS NATURAL MIXED TOCOPHEROLS, NONFAT MILK, PUMPKIN FLAKES, RED 40, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, SPICES, XANTHAN GUM, YELLOW 5.

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2055786).

More Our Family cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Devil's Food Donut Holes39625 g521 mg
Our Family, Cinnamon Apple Donut Holes40024.44 g444 mg
Plain Donut Holes41014.75 g557 mg
Our Family, Powdered Sugar Donut Holes42222.22 g511 mg
Pumpkin Spice Donut Holes42936.73 g276 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family, Glazed Pumpkin Donut Holes?

190 per 2 donut holes (48g) serving, and 396 per 100 g.

How much sodium is in Our Family, Glazed Pumpkin Donut Holes?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov