Our Family · Cakes, Cupcakes, Snack Cakes
Plain Donut Holes
A 4 donut pal gam (61g) serving of Plain Donut Holes by Our Family has 250 calories, 9g of sugars and 340mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2502610, record updated Feb 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502610, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253007804
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 6% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.8 g | 31.8 g | 6% |
| Sodium | 557 mg | 289 mg | 98% |
| Protein | 6.6 g | 3.7 g | 94% |
| Calories | 410 | 386 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 769 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature Kitchens, Powdered Donut Holes SIGNATURE KITCHENS | 444 mg | 407 |
| Powdered Sugar Donut Holes FIRST STREET | 444 mg | 407 |
| Donut Holes, Chocolaty Enrobed COUNTRY TREATS | 442 mg | 481 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED PARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CELLULOSE GUM, DEXTROSE, EGGS, ENZYMES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARITIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND POTASSIUM SODIUM (PRESERVATIVES), SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM.
The statement lists 22 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Parley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2502610).
More Our Family cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Our Family, Cinnamon Apple Donut Holes | 400 | 24.44 g | 444 mg |
| Our Family, Powdered Sugar Donut Holes | 422 | 22.22 g | 511 mg |
| Glazed Devil's Food Donut Holes | 396 | 25 g | 521 mg |
| Our Family, Glazed Pumpkin Donut Holes | 396 | 25 g | 458 mg |
| Pumpkin Spice Donut Holes | 429 | 36.73 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Plain Donut Holes?
250 per 4 donut pal gam (61g) serving, and 410 per 100 g.
How much sodium is in Our Family Plain Donut Holes?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov