Ovaltine · Cookies and Biscuits
Ovaltine Cookies, 4 Count, 5.3 Oz
A 5 cookies (37.5g) serving of Ovaltine Cookies, 4 Count, 5.3 Oz has 190 calories, 8g of sugars and 55mg of sodium, as submitted by Seprod Limited to USDA (FoodData Central 2580794, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580794, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seprod Limited submitted to USDA, for the declared 37.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 752046793704
- Category
- Cookies and Biscuits
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.3 g | 32.1 g | 17% |
| Sodium | 147 mg | 300 mg | 17% |
| Protein | 8 g | 5 g | 86% |
| Calories | 507 | 464 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 877 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deliciously Baked Cookies Biscuits with Tiramisu Flavored Cream Covered with Chocolate TAGO | 117 mg | 533 |
| Lemon Cookies LAURIERI MASTER BAKERS | 117 mg | 433 |
| Orange Cookies LAURIERI | 117 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [COTTONSEED &/OR CANOLA &/OR PALM OIL], OVALTINE MALT DRINK MIX [BARLEY MALT EXTRACT, SKIMMED MILK POWDER, FAT REDUCED COCOA, WHEY POWDER, GLUCOSE SYRUP, RAPESEED OIL, MAGNESIUM CARBONATE, SALT, VANILLIN FLAVOR], SKIMMED MILK POWDER, INVERT SUGAR SYRUP, CORN STARCH, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), ARTIFICIAL VANILLA FLAVOR, COLORED WITH BETA CAROTENE
The statement lists 11 ingredients at the top level, beginning with Enriched Wheat Flour [wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Seprod Limited submitted to USDA (FoodData Central 2580794).
Questions about this product
How many calories are in Ovaltine Cookies, 4 Count, 5.3 Oz?
190 per 5 cookies (37.5g) serving, and 507 per 100 g.
How much sodium is in Ovaltine Cookies, 4 Count, 5.3 Oz?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seprod Limited submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov