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House-autry · Seasoning Mixes, Salts, Marinades and Tenderizers

Oven Baked Fish Seasoned Coating Mix

One 1/3 Tbsp (8g) serving of Oven Baked Fish Seasoned Coating Mix by House-autry has 30 calories, 0g of sugars and 160mg of sodium, as submitted by House-Autry Mills Inc. to USDA (FoodData Central 2397153, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 1/3 Tbsp (8g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that House-Autry Mills Inc. submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073484813503
UPC
073484813503
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 21% of them.

Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oven Baked Fish Seasoned Coating Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium2,000 mg8,333 mg21%
Protein12.5 g0 g92%
Calories3756792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other coating in this aisle

142 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named coating. Per 100 g their median is 364 calories, 2,375 mg of sodium and 10.7 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seasoned Coating Mix For Pork PRICE RITE1,556 mg389
Crunchy Bake Fish Seasoned Coating Mix LOUISIANA FISH FRY PRODUCTS1,556 mg333
Spartan, Country Style Pork Seasoned Coating Mix SPARTAN1,545 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.

What is in it

Ingredients (as submitted): BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), WHOLE GRAIN YELLOW CORN MEAL, SALT, SOY-BEAN OIL, SPICES AND COLORING, SUGAR, GARLIC, ONION, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, WHEY (MILK), SOY FLOUR, EGG.

The statement lists 15 ingredients at the top level, beginning with Bread Crumbs (wheat Flour, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement House-Autry Mills Inc. submitted to USDA (FoodData Central 2397153).

More House-autry seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pork Seasoned Coating Mix3640 g2,727 mg
Original Bbq Seasoned Coating Mix35010 g3,700 mg
House-autry, Southern Baked Chicken Seasoned Coating Mix3500 g3,000 mg
Chicken Air Fry Seasoned Coating Mix3460 g3,077 mg
Spicy Chicken Seasoned Coating Mix Air Fry3467.69 g3,154 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in House-autry Oven Baked Fish Seasoned Coating Mix?

30 per 1 1/3 Tbsp (8g) serving, and 375 per 100 g.

How much sodium is in House-autry Oven Baked Fish Seasoned Coating Mix?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record House-Autry Mills Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov