Mia · Crusts and Dough
Oven Fried Stone Baked Original Pizza Crusts, Oven Fried
A 0.167 pizza (54g) serving of Oven Fried Stone Baked Original Pizza Crusts, Oven Fried by Mia has 160 calories, 2g of sugars and 300mg of sodium, as submitted by Harbro Corp. to USDA (FoodData Central 2472427, record updated Aug 21, 2019).
Values for the declared serving and per 100 g. FoodData Central 2472427, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harbro Corp. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064170100458
- Category
- Crusts and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 16% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 12.4 g | 16% |
| Sodium | 556 mg | 482 mg | 60% |
| Protein | 9.3 g | 5.3 g | 93% |
| Calories | 296 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other crusts in this aisle
95 of the 1,379 crusts and dough products are named crusts. Per 100 g their median is 326 calories, 404 mg of sodium and 7 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Italian Cauliflower Pizza Crusts CALI'FLOUR FOODS | 444 mg | 200 |
| Italian Pizza Crusts OUTER AISLE | 437 mg | 169 |
| Deep Dish 9" Pie Crusts and Pans CHEF DUMAS | 432 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crusts", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, YEAST, SALT, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND MODIFIED PALM OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VINEGAR, POTATOES, SORBIC ACID AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
The statement lists 11 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.
Source: the ingredient statement Harbro Corp. submitted to USDA (FoodData Central 2472427).
Questions about this product
How many calories are in Mia Oven Fried Stone Baked Original Pizza Crusts, Oven Fried?
160 per 0.167 pizza (54g) serving, and 296 per 100 g.
How much sodium is in Mia Oven Fried Stone Baked Original Pizza Crusts, Oven Fried?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harbro Corp. submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov