GetFoodFacts

Simmons · Frozen Appetizers and Hors D'oeuvres

Oven-roasted Chicken Bites

A 3 oz (84g) serving of Oven-roasted Chicken Bites by Simmons has 100 calories, 0g of sugars and 490mg of sodium, as submitted by Simmons Foods, Inc. to USDA (FoodData Central 2022177, record updated Apr 26, 2020).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 490mg21%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Simmons Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072562493163
UPC
072562493163
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 68% of them.

Where the calories come from: 4% carbohydrate, 21% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oven-roasted Chicken Bites against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium583 mg490 mg68%
Protein23.8 g10 g99%
Calories1192313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 958 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Potstickers AJINOMOTO466 mg203
Creamy Chicken Carbonara Grilled Cheese DEVOUR465 mg257
Chicken Pot Pie Patties CARIBBEAN FOOD DELIGHTS465 mg229

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): BONELESS SKINLESS WHITE MEAT CHICKEN AND WATER CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN, SUGAR, YEAST EXTRACT, MALTODEXTRIN, CHICKEN POWDER, DEHYDRATED GARLIC, FLAVORS, ONION POWDER, CHICKEN BROTH, CYSTEINE HYDROCHLORIDE, CHICKEN FAT, GUM ARABIC, CITRIC ACID GARLIC POWDER.

The statement lists 16 ingredients at the top level, beginning with Boneless Skinless White Meat Chicken and Water Contains 2% or Less Of: Modified Food Starch, Salt, Sodium Phosphates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Simmons Foods, Inc. submitted to USDA (FoodData Central 2022177).

More Simmons frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Boneless Chicken Wings, Sweet Bbq2147.14 g929 mg
Sweet Asian-style Citrus Chicken Wings2363.37 g910 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simmons Oven-roasted Chicken Bites?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in Simmons Oven-roasted Chicken Bites?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Simmons Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov