David Roberts Fine Foods · Popcorn, Peanuts, Seeds and Related Snacks
P. Nutty Sunflower Seeds, Hulled, Honey Roasted
A 1/4 cup (30g) serving of P. Nutty Sunflower Seeds, Hulled, Honey Roasted by David Roberts Fine Foods has 160 calories, 13g of sugars and 180mg of sodium, as submitted by Ecopax International, Inc. to USDA (FoodData Central 1900451, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1900451, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ecopax International, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 067261101099
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 7.1 g | 84% |
| Sodium | 600 mg | 250 mg | 83% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 568 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| David, Jumbo Sunflower Seeds, Cracked Pepper DAVID | 467 mg | 633 |
| Brined and Roasted Heirloom Pumpkin Seeds STONY BROOK | 464 mg | 607 |
| International Harvest's, Organic Raw Sunflower Seeds INTERNATIONAL HARVEST'S | 464 mg | 586 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEEDS, SUGAR, HONEY, CANOLA OIL, SALT.
The statement lists 5 ingredients at the top level, beginning with Sunflower Seeds, Sugar, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Ecopax International, Inc. submitted to USDA (FoodData Central 1900451).
More David Roberts Fine Foods popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunflower Seeds, Hulled, Zesty Bbq | 633 | 6.67 g | 1,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in David Roberts Fine Foods P. Nutty Sunflower Seeds, Hulled, Honey Roasted?
160 per 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in David Roberts Fine Foods P. Nutty Sunflower Seeds, Hulled, Honey Roasted?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ecopax International, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov