Iberia · Flavored Rice Dishes
Paella Valenciana
A 2.5 oz (70g) serving of Paella Valenciana by Iberia has 200 calories, 0g of sugars and 630mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2036542, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2036542, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075669100095
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 44% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 893 mg | 969 mg | 44% |
| Protein | 7.1 g | 8.9 g | 25% |
| Calories | 279 | 356 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): SEASONED RICE: RICE, DEHYDRATED VEGETABLES (ONIONS, RED AND GREEN BELL PEPPERS, TOMATO), DEHYDRATED GARLIC, SALT, MONOSODIUM GLUTAMATE, CORN MEAL, HYDROLYZED SOY PROTEIN DEHYDRATED CHICKEN, SUGAR, SPICES, ARTIFICIAL COLOR (INCLUDES YELLOW #5 AND #6) SEAFOOD MIXTURE: SQUID, MUSSELS, COCKLES, PEAS, CARROTS, SWEET CAPSICUM, SOYBEAN OIL AND SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2036542).
More Iberia flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Rice, Spanish Style | 312 | 1.79 g | 893 mg |
| Spanish Style Seasoned Yellow Rice | 356 | 2.22 g | 1,333 mg |
| Arroz Mexicano Mexican Style Rice | 356 | 2.22 g | 778 mg |
| Iberia Rice & Black Beans, 8 Oz | 356 | 0 g | 1,000 mg |
| Iberia Rice & Red Beans, 8 Oz | 356 | 0 g | 1,067 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iberia Paella Valenciana?
200 per 2.5 oz (70g) serving, and 279 per 100 g.
How much sodium is in Iberia Paella Valenciana?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iberia Foods Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov