GetFoodFacts

Catalina Crunch · Cereal

Pairings Blueberry Muffin Flavored with Blueberries Cereal

A 1/2 cup (36g) serving of Pairings Blueberry Muffin Flavored with Blueberries Cereal by Catalina Crunch has 130 calories, 1g of sugars and 150mg of sodium, as submitted by Kiybele Copper & Wood to USDA (FoodData Central 2642488, record updated Aug 14, 2023).

Values for the declared serving and per 100 g. FoodData Central 2642488, available Sep 14, 2023; USDA record.

Nutrition Facts

Serving size1/2 cup (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 14g5%
Dietary Fiber 7g25%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1.7mg9%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kiybele Copper & Wood submitted to USDA, for the declared 36g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850044112098
UPC
850044112098
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 13% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 40% carbohydrate, 32% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pairings Blueberry Muffin Flavored with Blueberries Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g21.7 g13%
Sodium417 mg314 mg64%
Protein27.8 g8.8 g99%
Calories36138519%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,616 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Koala Crisp Cereal NATURE'S PATH ORGANIC333 mg367
Crunchy Bran & Raisin Cereal PUBLIX333 mg352
Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal EREWHON333 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OIL, BLUEBERRIES, ALLULOSE, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT

The statement lists 9 ingredients at the top level, beginning with Catalina Flour (pea Protein, Potato Fiber, Non-gmo Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement Kiybele Copper & Wood submitted to USDA (FoodData Central 2642488).

More Catalina Crunch cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Keto Friendly Triple Berry Blast Flavored Cereal3060 g306 mg
Dark Chocolate Cereal3060 g347 mg
Chocolate Peanut Butter Cereal3060 g417 mg
Pairings Honey Nut Flavored with Almonds Cereal4170 g389 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Catalina Crunch Pairings Blueberry Muffin Flavored with Blueberries Cereal?

130 per 1/2 cup (36g) serving, and 361 per 100 g.

How much sodium is in Catalina Crunch Pairings Blueberry Muffin Flavored with Blueberries Cereal?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kiybele Copper & Wood submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov