Branded Food · R.M. Palmer Co.

Palmer Merry Christmas! Double Crisp

According to USDA FoodData Central (FDC ID 382018, data refreshed July 2026), nutrition facts per 54g serving, sourced verbatim.

290
Calorieshigh density
2.0g
Proteinlow · 4% DV
37.0g
Carbsgood source · 13% DV
16.0g
Fathigh · 21% DV
290 calories per 54g serving

Palmer Merry Christmas! Double Crisp contains 290 calories per 54g serving according to USDA FoodData Central. It has 2.0g of protein, 16.0g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Palmer Merry Christmas! Double Crisp is sugar-heavy, with 59.3g of sugar per 100g.

3.7g
protein per 100g
Top 69%
protein vs USDA whole foods
537
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Palmer Merry Christmas! Double Crisp by R.M. Palmer Co. contains 290 calories per 54g serving (537 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 16.0g of fat, and 37.0g of carbohydrates per 54g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Palmer Merry Christmas! Double Crisp is catalogued there as FDC ID 382018, a branded food entry from R.M. Palmer Co.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Palmer Merry Christmas! Double Crisp is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 54g Amount per serving Calories 290 % Daily Value* Total Fat 16g 21% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Total Sugars 32g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 54g serving · 537 kcal per 100g basis

Macro Breakdown

290
Calories per 54g serving
537 kcal per 100g (USDA basis)

290 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
290 kcal = 14% of FDA 2,000 kcal Daily Value
P: 2.0gF: 16.0gC: 37.0g
2.0g
Protein
4% DV
16.0g
Total Fat
21% DV
37.0g
Carbs
13% DV
1.0g
Fiber
4% DV
32.0g
Sugar
no FDA DV
100mg
Sodium
4% DV

Values shown per 54g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Palmer Merry Christmas! Double Crisp ranks on protein

Its 3.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Palmer Merry Christmas! Double Crisp vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.5 G
25%
Energy 537 KCAL
Fiber, total dietary 1.9 G
7%
Protein 3.7 G
7%
Total Sugars 59.3 G
Total lipid (fat) 29.6 G
38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG
6%
Iron, Fe 1 MG
4%
Sodium, Na 185 MG
8%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 25.9 G
130%
Fatty acids, total trans 0.00 G

Key takeaways

  • Palmer Merry Christmas! Double Crisp delivers 2.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 290 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Palmer Merry Christmas! Double Crisp?
Palmer Merry Christmas! Double Crisp contains 290 calories per 54g serving (537 cal per 100g basis, USDA storage). It has 2.0g of protein, 16.0g of fat, and 37.0g of carbohydrates.
What are the macros in Palmer Merry Christmas! Double Crisp?
Per 54g serving, Palmer Merry Christmas! Double Crisp has 2.0g protein (3% of calories), 16.0g fat, and 37.0g carbs. Fiber: 1.0g. Sugar: 32.0g.
How much sodium is in Palmer Merry Christmas! Double Crisp?
Palmer Merry Christmas! Double Crisp contains 100mg of sodium per 54g serving, which is 4% of the recommended daily limit (2,300mg).
Is Palmer Merry Christmas! Double Crisp high in fiber?
Palmer Merry Christmas! Double Crisp contains 1.0g of dietary fiber per 54g serving, which is 4% of the daily recommended value (28g).
Is Palmer Merry Christmas! Double Crisp keto-friendly?
Palmer Merry Christmas! Double Crisp has 37.0g of carbs per 54g serving (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Palmer Merry Christmas! Double Crisp good for a diet?
Palmer Merry Christmas! Double Crisp has 290 calories per 54g serving. Fat content: 16.0g.
How does Palmer Merry Christmas! Double Crisp compare to other foods?
Palmer Merry Christmas! Double Crisp provides 290 calories and 2.0g protein per 54g serving. That is 145 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 382018) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 54g serving for this product, the headline values (calories, macros) are multiplied by 54/100 = 0.540 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.