USDA Survey

Pan Dulce, with sugar topping

According to USDA FoodData Central (FDC ID 2707675, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

374
Caloriesmoderate density
8.7g
Proteingood source · 17% DV
56.4g
Carbshigh · 20% DV
12.8g
Fatgood source · 16% DV
374 calories per 100g

Pan Dulce, with sugar topping contains 374 calories per 100g according to USDA FoodData Central. It has 8.7g of protein, 12.8g of fat, and 56.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Pan Dulce, with sugar topping carries 8.7g of protein per 100g, more than 47% of USDA whole foods.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
374
calories per 100g
2.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pan Dulce, with sugar topping contains 374 calories per 100g, according to the USDA FoodData Central database. It provides 8.7g of protein, 12.8g of fat, and 56.4g of carbohydrates per 100g. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pan Dulce, with sugar topping is catalogued there as FDC ID 2707675, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pan Dulce, with sugar topping is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 374 % Daily Value* Total Fat 13g 16% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 28mg 9% Sodium 235mg 10% Total Carbohydrate 56g 20% Dietary Fiber 2g 8% Total Sugars 16g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 84mg 6% Iron 3mg 15% Potassium 102mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

374
Calories per 100g

374 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
374 kcal = 19% of FDA 2,000 kcal Daily Value
P: 8.7gF: 12.8gC: 56.4g
8.7g
Protein
17% DV
12.8g
Total Fat
16% DV
56.4g
Carbs
20% DV
2.1g
Fiber
8% DV
15.7g
Sugar
no FDA DV
235mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pan Dulce, with sugar topping ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pan Dulce, with sugar topping vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.4 G
20%
Energy 374 KCAL
Fiber, total dietary 2.1 G
8%
Protein 8.7 G
17%
Total Sugars 15.7 G
Total lipid (fat) 12.8 G
16%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 21.0 G

Vitamins

Nutrient Amount % DV
Choline, total 27 MG
Folate, DFE 143.0 UG
Folate, food 37.0 UG
Folate, total 100.0 UG
Folic acid 63.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 4.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG
6%
Iron, Fe 3 MG
15%
Potassium, K 102 MG
2%
Sodium, Na 235 MG
10%
Carotene, alpha 1.0 UG
Carotene, beta 23.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23 MG
Phosphorus, P 88 MG
Retinol 29.0 UG
Selenium, Se 24.3 UG
Vitamin A, RAE 31.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 28 MG
9%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total monounsaturated 4.0 G
Fatty acids, total polyunsaturated 2.3 G
MUFA 16:1 0.03 G
MUFA 18:1 4.0 G
MUFA 20:1 0.03 G
MUFA 22:1 0.00 G
PUFA 18:2 2.1 G
PUFA 18:3 0.14 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.02 G
SFA 12:0 0.01 G
SFA 14:0 0.03 G
SFA 16:0 1.3 G
SFA 18:0 1.0 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 33.0 UG

Key takeaways

  • Pan Dulce, with sugar topping delivers 8.7g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 374 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Danish pastry, with cheese

Survey
374 cal
P: 8.0gF: 21.9gC: 37.2g

Roll, sweet, cinnamon bun, no frosting

Survey
372 cal
P: 6.2gF: 16.4gC: 50.9g

Pan Dulce, with fruit, no frosting

Survey
372 cal
P: 6.2gF: 16.4gC: 50.9g

Coffee cake, yeast type

Survey
372 cal
P: 6.2gF: 16.4gC: 50.9g

Breakfast tart, lowfat

Survey
372 cal
P: 4.0gF: 6.0gC: 76.8g

Pan dulce, NFS

Survey
371 cal
P: 9.1gF: 12.2gC: 56.4g

→ Compare Pan Dulce, with sugar topping side-by-side with Danish pastry and Roll

Frequently Asked Questions

How many calories are in Pan Dulce, with sugar topping? ▼
Pan Dulce, with sugar topping contains 374 calories per 100g. It has 8.7g of protein, 12.8g of fat, and 56.4g of carbohydrates.
What are the macros in Pan Dulce, with sugar topping? ▼
Per 100g, Pan Dulce, with sugar topping has 8.7g protein (9% of calories), 12.8g fat, and 56.4g carbs. Fiber: 2.1g. Sugar: 15.7g.
How much sodium is in Pan Dulce, with sugar topping? ▼
Pan Dulce, with sugar topping contains 235mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Pan Dulce, with sugar topping high in fiber? ▼
Pan Dulce, with sugar topping contains 2.1g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Pan Dulce, with sugar topping keto-friendly? ▼
Pan Dulce, with sugar topping has 56.4g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pan Dulce, with sugar topping good for a diet? ▼
Pan Dulce, with sugar topping has 374 calories per 100g. Fat content: 12.8g.
How does Pan Dulce, with sugar topping compare to other foods? ▼
Pan Dulce, with sugar topping provides 374 calories and 8.7g protein per 100g. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707675) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.