Morrison's · Cake, Cookie and Cupcake Mixes
Pan-kits Prepared Pancake Mix, Pan-kits
A 1/3 cup (40g) serving of Pan-kits Prepared Pancake Mix, Pan-kits by Morrison's has 160 calories, 2g of sugars and 470mg of sodium, as submitted by Morrison Milling Co to USDA (FoodData Central 2680280, record updated Sep 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2680280, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Morrison Milling Co submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070233003185
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 9% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 40 g | 9% |
| Sodium | 1,175 mg | 536 mg | 92% |
| Protein | 7.5 g | 5.3 g | 69% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 489 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix PILLSBURY | 935 mg | 348 |
| Pink Flavored Pancake & Waffle Mix ALMA'S | 932 mg | 373 |
| Cocoa Teff Pancake & Waffle Mix ZEMAS | 929 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, PALM OIL, SUGAR, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: BAKING SODA, SALT, MONOCAL- CIUM PHOSPHATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE, MONO & DIGLYCERIDES.
The statement lists 12 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.
Source: the ingredient statement Morrison Milling Co submitted to USDA (FoodData Central 2680280).
More Morrison's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Texas Style Honey Sweet Cornbread Mix | 400 | 5.71 g | 1,514 mg |
| Prepared Cornbread Corn-kits Mix | 400 | 4 g | 1,360 mg |
| Sweet Flavored Cornbread Mix with Honey Nuggets | 400 | 22.22 g | 1,044 mg |
| Texas Style Mexican Cornbread Mix | 400 | 4 g | 1,560 mg |
| Texas Style Honey Sweet Cornbread Mix | 400 | 16 g | 1,480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morrison's Pan-kits Prepared Pancake Mix, Pan-kits?
160 per 1/3 cup (40g) serving, and 400 per 100 g.
How much sodium is in Morrison's Pan-kits Prepared Pancake Mix, Pan-kits?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Morrison Milling Co submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov