Branded Food · PILLSBURY

Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk

According to USDA FoodData Central (FDC ID 2560433, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

348
Caloriesmoderate density
8.7g
Proteingood source · 17% DV
71.7g
Carbshigh · 26% DV
4.3g
Fatmoderate · 6% DV
348 calories per 100g

Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk contains 348 calories per 100g according to USDA FoodData Central. It has 8.7g of protein, 4.3g of fat, and 71.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk carries 8.7g of protein per 100g, more than 47% of USDA whole foods.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
348
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk by PILLSBURY contains 348 calories per 100g, according to the USDA FoodData Central database. It provides 8.7g of protein, 4.3g of fat, and 71.7g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk is catalogued there as FDC ID 2560433, a branded food entry from PILLSBURY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (25% DV), and Iron, Fe (24% DV).

Note: at 935mg per 100g (41% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 348 % Daily Value* Total Fat 4g 6% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 935mg 41% Total Carbohydrate 72g 26% Dietary Fiber 2g 8% Total Sugars 17g Includes 15g Added Sugars 30% Protein 9g Vitamin D 0mcg 0% Calcium 330mg 25% Iron 4mg 24% Potassium 311mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

348
Calories per 100g

348 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
348 kcal = 17% of FDA 2,000 kcal Daily Value
P: 8.7gF: 4.3gC: 71.7g
8.7g
Protein
17% DV
4.3g
Total Fat
6% DV
71.7g
Carbs
26% DV
2.2g
Fiber
8% DV
17.4g
Sugar
no FDA DV
935mg
Sodium
41% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.7 G
26%
Energy 348 KCAL
Fiber, total dietary 2.2 G
8%
Protein 8.7 G
17%
Total Sugars 17.4 G
Total lipid (fat) 4.3 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 15.2 G
30%
Folate, total 254.0 UG
Folic acid 139.0 UG
Niacin 7 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 1.7 UG
Vitamin B-6 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 330 MG
25%
Iron, Fe 4 MG
24%
Potassium, K 311 MG
7%
Sodium, Na 935 MG
41%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk delivers 8.7g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 348 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 25% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk contains 348 calories per 100g. It has 8.7g of protein, 4.3g of fat, and 71.7g of carbohydrates.
What are the macros in Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk?
Per 100g, Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk has 8.7g protein (10% of calories), 4.3g fat, and 71.7g carbs. Fiber: 2.2g. Sugar: 17.4g.
How much sodium is in Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk contains 935mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).
Is Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk high in fiber?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk keto-friendly?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk has 71.7g of carbs per 100g (82% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk good for a diet?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk has 348 calories per 100g. Fat content: 4.3g.
What vitamins and minerals are in Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk is notably rich in Calcium, Ca (25% DV), Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk compare to other foods?
Pillsbury Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix, Buttermilk provides 348 calories and 8.7g protein per 100g. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2560433) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.