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Hungry Jack · Cake, Cookie and Cupcake Mixes

Pancake & Waffle Mix, Buttermilk

A 1/2 cup (52g) serving of Pancake & Waffle Mix, Buttermilk by Hungry Jack has 180 calories, 9g of sugars and 560mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1334843, record updated Mar 12, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1335926.

Nutrition Facts

Serving size1/2 cup (52g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 560mg24%
Total Carbohydrate 31g11%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051500929247
UPC
051500929247
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 29% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 70% carbohydrate, 8% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancake & Waffle Mix, Buttermilk against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.3 g40 g29%
Sodium1,077 mg536 mg89%
Protein19.2 g5.3 g96%
Calories34637915%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other waffle in this aisle

389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 270 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake & Waffle Mix GRAIN BERRY860 mg349
Pancake & Waffle Mix BRANDLESS857 mg357
Buttermilk Pancake & Waffle Mix with Candy Bits Pancake Skillet PILLSBURY852 mg352

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEA PROTEIN, SUGAR, WHEAT GLUTEN, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, SALT, CANOLA OIL, POTASSIUM BICARBONATE, LACTIC ACID, CALCIUM CARBONATE, EGG, CELLULOSE GUM, YELLOW 5, RED 40, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

The statement lists 24 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.

Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1334843).

More Hungry Jack cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pancake & Waffle Mix, Extra Light & Fluffy34611.54 g1,115 mg
Complete Buttermilk Pancake & Waffle Mix34215.79 g1,316 mg
Pancake & Waffle Mix, Pumpkin Spice34120.45 g977 mg
Extra Light & Fluffy Pancake & Waffle Mix3419.09 g1,068 mg
Hungry Jack, Easy Pack, Buttermilk Pancake Mix35216.67 g889 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hungry Jack Pancake & Waffle Mix, Buttermilk?

180 per 1/2 cup (52g) serving, and 346 per 100 g.

How much sodium is in Hungry Jack Pancake & Waffle Mix, Buttermilk?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The J.M. Smucker Company submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov