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Hungry Jack · Cake, Cookie and Cupcake Mixes

Pancake & Waffle Mix, Buttermilk

A 1/2 cup (47g) serving of Pancake & Waffle Mix, Buttermilk by Hungry Jack has 160 calories, 6g of sugars and 520mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1335530, record updated Aug 10, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1335926.

Nutrition Facts

Serving size1/2 cup (47g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 520mg23%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051500280669
UPC
051500280669
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 21% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 84% carbohydrate, 6% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancake & Waffle Mix, Buttermilk against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.8 g40 g21%
Sodium1,106 mg536 mg90%
Protein8.5 g5.3 g77%
Calories34037911%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other waffle in this aisle

389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 285 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake & Waffle Mix, Buttermilk JIFFY881 mg403
Gluten Free Pancake & Waffle Mix BRANDLESS881 mg357
Cherrybrook Kitchen, Pancake & Waffle Mix CHERRYBROOK KITCHEN875 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RICE FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, CALCIUM CARBONATE, POTASSIUM BICARBONATE, CORN STARCH, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.

Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1335530).

More Hungry Jack cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pancake & Waffle Mix, Original34010.64 g1,128 mg
Pancake & Waffle Mix, Pumpkin Spice34120.45 g977 mg
Extra Light & Fluffy Pancake & Waffle Mix3419.09 g1,068 mg
Complete Buttermilk Pancake & Waffle Mix34215.79 g1,316 mg
Pancake & Waffle Mix, Extra Light & Fluffy34611.54 g1,115 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hungry Jack Pancake & Waffle Mix, Buttermilk?

160 per 1/2 cup (47g) serving, and 340 per 100 g.

How much sodium is in Hungry Jack Pancake & Waffle Mix, Buttermilk?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The J.M. Smucker Company submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov