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Stonewall Kitchen · Cake, Cookie and Cupcake Mixes

Pancake & Waffle Mix, Orange Cranberry

A 4 Tbsp (57g) serving of Pancake & Waffle Mix, Orange Cranberry by Stonewall Kitchen has 200 calories, 10g of sugars and 620mg of sodium, as submitted by Stonewall Kitchen Ltd. to USDA (FoodData Central 1891475, record updated Jul 14, 2017).

Nutrition Facts

Serving size4 Tbsp (57g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stonewall Kitchen Ltd. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711381325971
UPC
711381325971
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 29% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 85% carbohydrate, 2% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancake & Waffle Mix, Orange Cranberry against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.5 g40 g29%
Sodium1,088 mg536 mg89%
Protein10.5 g5.3 g87%
Calories35137920%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other waffle in this aisle

389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 273 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake & Waffle Mix LUNDS & BYERLYS868 mg342
Hot Chocolate Complete Pancake & Waffle Mix GREAT VALUE867 mg367
Pancake & Waffle Mix GRAIN BERRY860 mg349

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.

What is in it

Ingredients (as submitted): MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHEAT FLOUR, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, ORANGE (ORANGE PEEL, PULP), UNTREATED SEA SALT, NATURAL ORANGE FLAVOR, NATURAL ORANGE FLAVOR POWDER, CITRIC ACID, SOY FLOUR

The statement lists 12 ingredients at the top level, beginning with Malted Wheat Flour (wheat Flour, Malted Barley Flour), Dried Cranberries (cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Stonewall Kitchen Ltd. submitted to USDA (FoodData Central 1891475).

More Stonewall Kitchen cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Stonewall Kitchen, Apple Cider Doughnut Mix34948.84 g256 mg
Stonewall Kitchen, Traditional Scone Mix34911.63 g465 mg
Breakfast Blueberry Scone Mix34916.28 g814 mg
Breakfast Pumpkin Spice Quick Bread Mix35341.18 g588 mg
Breakfast Traditional Scone Mix35311.76 g824 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stonewall Kitchen Pancake & Waffle Mix, Orange Cranberry?

200 per 4 Tbsp (57g) serving, and 351 per 100 g.

How much sodium is in Stonewall Kitchen Pancake & Waffle Mix, Orange Cranberry?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stonewall Kitchen Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov