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Papa Steve's · Snack, Energy and Granola Bars

Papa Steve's, Protein Bar, Cranberry Almonds

A 2.2 oz (62g) serving of Papa Steve's, Protein Bar, Cranberry Almonds has 220 calories, 6g of sugars and 5mg of sodium, as submitted by Aqualink Nevada, LLC to USDA (FoodData Central 2438692, record updated Mar 3, 2018).

Nutrition Facts

Serving size2.2 oz (62g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 0.5g3%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 28g10%
Dietary Fiber 15g54%
Total Sugars 6g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aqualink Nevada, LLC submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0736211971999
UPC
736211971999
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 44% carbohydrate, 35% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Papa Steve's, Protein Bar, Cranberry Almonds against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.7 g22.5 g19%
Sodium10 mg250 mg4%
Protein21 g15 g63%
Calories35541313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other almonds in this aisle

89 of the 7,204 snack, energy and granola bars products are named almonds. Per 100 g their median is 444 calories, 156 mg of sodium and 10 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Bars, Almonds & Cranberries LOLA GRANOLA BAR5 mg347

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GLUTEN FREE OATS, ORGANIC CRANBERRIES, ALMONDS, PEA PROTEIN, RAW HEMP SEEDS, CASHEWS, TAPIOCA FIBER, ORGANIC VANILLA, SUNFLOWER OIL, APPLE JUICE CONCENTRATE.

The statement lists 10 ingredients at the top level, beginning with Organic Gluten Free Oats, Organic Cranberries, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.

Source: the ingredient statement Aqualink Nevada, LLC submitted to USDA (FoodData Central 2438692).

More Papa Steve's snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Papa Steve's, Protein Bar, Cranberry Almonds?

220 per 2.2 oz (62g) serving, and 355 per 100 g.

How much sodium is in Papa Steve's, Protein Bar, Cranberry Almonds?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aqualink Nevada, LLC submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov