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Hein Family Kitchen · Dips and Salsa

Papa's Ghost Pepper Salsa, Papa's Ghost Pepper

A 2 Tbsp (30g) serving of Papa's Ghost Pepper Salsa, Papa's Ghost Pepper by Hein Family Kitchen has 15 calories, 2g of sugars and 85mg of sodium, as submitted by Hein Family Kitchen to USDA (FoodData Central 2375863, record updated Oct 12, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.2mg1%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hein Family Kitchen submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860004957522
UPC
860004957522
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 80% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Papa's Ghost Pepper Salsa, Papa's Ghost Pepper against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.3 g80%
Sodium283 mg474 mg13%
Protein3.3 g2.4 g56%
Calories5010736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other salsa in this aisle

2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 364 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whitefish Bay Medium Chipotle Bean & Corn Salsa ESCH ROAD226 mg65
Sabor Mexicano, Infierno Extra Hot Salsa SABOR MEXICANO226 mg32
Hot Salsa GREEN MOUNTAIN GRINGO226 mg32

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.

What is in it

Ingredients (as submitted): TOMATO, ONION, BELL PEPPER, TOMATO PASTE, WHITE VINEGAR, JALAPENO PEPPERS, SUGAR, SALT, GARLIC, SPICES, CITRIC ACID, GHOST PEPPERS

The statement lists 12 ingredients at the top level, beginning with Tomato, Onion, Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.

Source: the ingredient statement Hein Family Kitchen submitted to USDA (FoodData Central 2375863).

More Hein Family Kitchen dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Papa's Original Hot Salsa, Papa's Original506.67 g250 mg
Papa's Original Medium Salsa, Papa's Original336.67 g283 mg
Habanero-mango Salsa, Habanero-mango336.67 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hein Family Kitchen Papa's Ghost Pepper Salsa, Papa's Ghost Pepper?

15 per 2 Tbsp (30g) serving, and 50 per 100 g.

How much sodium is in Hein Family Kitchen Papa's Ghost Pepper Salsa, Papa's Ghost Pepper?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hein Family Kitchen submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov