GetFoodFacts

Fresh Gourmet · Salad Dressing and Mayonnaise

Parm Salad Crisps

A 5g serving of Parm Salad Crisps by Fresh Gourmet has 30 calories, 0g of sugars and 85mg of sodium, as submitted by Fresh Gourmet Company to USDA (FoodData Central 2666722, record updated Apr 8, 2020).

Nutrition Facts

Serving size5g
Amount per serving
Calories30
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fresh Gourmet Company submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0787359190032
UPC
787359190032
Category
Salad Dressing and Mayonnaise
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 96% of them.

Where the calories come from: 0% carbohydrate, 60% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among salad dressing and mayonnaise: sugar per 100 g

Sugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parm Salad Crisps against the 5,324 salad dressing and mayonnaise products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium1,700 mg767 mg96%
Protein60 g0 g100%
Calories60036789%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

What is in it

Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SEA SALT, ENZYMES).

The statement lists 1 ingredient at the top level, beginning with Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Fresh Gourmet Company submitted to USDA (FoodData Central 2666722).

More Fresh Gourmet salad dressing and mayonnaise

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Gourmet Parm Salad Crisps?

30 per 5g serving, and 600 per 100 g.

How much sodium is in Fresh Gourmet Parm Salad Crisps?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fresh Gourmet Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov