Cucina Di Carla · Frozen Prepared Sides
Parmesan Risotto
A 3/4 cup (185g) serving of Parmesan Risotto by Cucina Di Carla has 340 calories, less than 1g of sugars and 660mg of sodium, as submitted by Carla's Pasta Inc. to USDA (FoodData Central 2098039, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2098039, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carla's Pasta Inc. submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021605094201
- Category
- Frozen Prepared Sides
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 11% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 1.8 g | 11% |
| Sodium | 357 mg | 286 mg | 69% |
| Protein | 4.3 g | 3.5 g | 65% |
| Calories | 184 | 129 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other risotto in this aisle
20 of the 757 frozen prepared sides products are named risotto. Per 100 g their median is 121 calories, 329 mg of sodium and 2.9 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pearl Barley Risotto Ancient Grains & Vegetables TASTE OF INSPIRATION | 279 mg | 107 |
| Three Cheese Risotto with Nutmeg & Black Pepper GREAT VALUE | 276 mg | 194 |
| Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese LEAN CUISINE | 251 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "risotto", one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE, WATER, HEAVY CREAM, WHOLE MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), UNSALTED BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORINGS), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SAUTEED ONIONS (ONIONS, CANOLA OIL), MODIFIED CORN STARCH, WHITE WINE (SULFITES), SALT, BLACK PEPPER.
The statement lists 13 ingredients at the top level, beginning with Arborio Rice, Water, Heavy Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Carla's Pasta Inc. submitted to USDA (FoodData Central 2098039).
More Cucina Di Carla frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sacchettini, Six Cheese | 207 | 0.71 g | 386 mg |
| Pacchetti, Parachute Shaped Egg Pasta | 223 | 0.72 g | 453 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cucina Di Carla Parmesan Risotto?
340 per 3/4 cup (185g) serving, and 184 per 100 g.
How much sodium is in Cucina Di Carla Parmesan Risotto?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carla's Pasta Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov