Lean Cuisine · Frozen Prepared Sides
Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese
One package (255g) serving of Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese by Lean Cuisine has 230 calories, less than 1g of sugars and 640mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2545099, record updated Dec 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2545099, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800315519
- Category
- Frozen Prepared Sides
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 11% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.8 g | 11% |
| Sodium | 251 mg | 286 mg | 38% |
| Protein | 2.8 g | 3.5 g | 34% |
| Calories | 90 | 129 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other sauce in this aisle
91 of the 757 frozen prepared sides products are named sauce. Per 100 g their median is 110 calories, 273 mg of sodium and 3.5 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice HY-VEE | 200 mg | 82 |
| Zucchini Spirals Zucchini Spirals with Creamy Pesto Sauce WOODSTOCK | 200 mg | 64 |
| Indian Style with Brown Rice, Red and White Quinoa, Butternut Squash, Lentils, & Carrots in a Curry Sauce Vegetable Blends WEGMANS | 200 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED ORGANIC BROWN RICE (WATER, BROWN RICE), ORGANIC CRIMINI MUSHROOMS, ORGANIC PEAS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC ONIONS, PORCINI MUSHROOM POWDER, SEA SALT, GARLIC PUREE, WHITE PEPPER, PARSLEY.
The statement lists 13 ingredients at the top level, beginning with Water, Cooked Organic Brown Rice (water, Brown Rice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2545099).
More Lean Cuisine frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest-style Potato Bake Red Potatoes in a Spicy Cheddar Cheese Sauce with Poblano Peppers, Southwest-style Potato Bake | 83 | 2.07 g | 245 mg |
| Cheddar Potatoes with Broccoli Potatoes with Broccoli & Cheddar Cheese Sauce | 76 | 1.72 g | 231 mg |
| Harvest Fruit and Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks | 148 | 14.35 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese?
230 per 1 package (255g) serving, and 90 per 100 g.
How much sodium is in Lean Cuisine Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov