Lean Cuisine · Frozen Prepared Sides
Cheddar Potatoes with Broccoli Potatoes with Broccoli & Cheddar Cheese Sauce
One package (290g) serving of Cheddar Potatoes with Broccoli Potatoes with Broccoli & Cheddar Cheese Sauce by Lean Cuisine has 220 calories, 5g of sugars and 670mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2545652, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2545652, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 290g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800174000
- Category
- Frozen Prepared Sides
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 46% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 69% carbohydrate, 14% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.8 g | 46% |
| Sodium | 231 mg | 286 mg | 34% |
| Protein | 3.1 g | 3.5 g | 41% |
| Calories | 76 | 129 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other sauce in this aisle
91 of the 757 frozen prepared sides products are named sauce. Per 100 g their median is 110 calories, 273 mg of sodium and 3.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean-inspired Riced Cauliflower with Grilled Zucchini, Fried Eggplant, Red and Yellow Peppers with Sweet Tomato Basil Sauce, Mediterranean-inspired SIGNATURE SELECT | 182 mg | 76 |
| Green Beans & Shallots in a Garlic Herb Sauce WEGMANS | 182 mg | 55 |
| Birds Eye, Vegetables & Shells in Garlic Butter Sauce BIRDS EYE | 165 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ROASTED POTATOES, SKIM MILK, BROCCOLI, WATER, 2% OR LESS OF SHARP CHEDDAR CHEESE PRODUCT ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, POTASSIUM CHLORIDE, XANTHAN GUM, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, VINEGAR, WHEY, WHEAT STARCH, ANNATTO COLOR, SPICES, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR.
The statement lists 24 ingredients at the top level, beginning with Roasted Potatoes, Skim Milk, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2545652).
More Lean Cuisine frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest-style Potato Bake Red Potatoes in a Spicy Cheddar Cheese Sauce with Poblano Peppers, Southwest-style Potato Bake | 83 | 2.07 g | 245 mg |
| Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese | 90 | 0.39 g | 251 mg |
| Harvest Fruit and Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks | 148 | 14.35 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Cheddar Potatoes with Broccoli Potatoes with Broccoli & Cheddar Cheese Sauce?
220 per 1 package (290g) serving, and 76 per 100 g.
How much sodium is in Lean Cuisine Cheddar Potatoes with Broccoli Potatoes with Broccoli & Cheddar Cheese Sauce?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov