Hy-vee · Frozen Prepared Sides
Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice
A 1/2 cup (110g) serving of Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice by Hy-vee has 90 calories, 2g of sugars and 220mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2194448, record updated Nov 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194448, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450275889
- Category
- Frozen Prepared Sides
- Records
- 1 under this UPC
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 50% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 58% carbohydrate, 20% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 50% |
| Sodium | 200 mg | 286 mg | 26% |
| Protein | 4.6 g | 3.5 g | 68% |
| Calories | 82 | 129 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): MUKIMAME (SOYBEANS), COOKED WHITE RICE, CARROTS, TERIYAKI SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORNSTARCH, BROWN SUGAR, GINGER, RICE WINE VINEGAR, SESAME OIL, GARLIC, SESAME SALT, SESAME SEEDS, CARAMEL COLOR, XANTHAN GUM, YEAST EXTRACT, STEVIA EXTRACT), RED BELL PEPPERS, MUSHROOMS, COOKED WILD RICE.
The statement lists 7 ingredients at the top level, beginning with Mukimame (soybeans), Cooked White Rice, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2021), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2194448).
More Hy-vee frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steam Quick Fresh Frozen Side Dish, Cheesy Rice and Broccoli | 84 | 2.11 g | 379 mg |
| A Blend of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa and Kale Blend | 84 | 0 g | 14 mg |
| Moroccan a Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach | 84 | 2.29 g | 80 mg |
| Asian a Blend of Quinoa, Edamame, Carrots, Onions & Red Peppers | 96 | 0.74 g | 15 mg |
| Mediterranean Quinoa Blend of Quinoa, Brown Rice, Italian Style Green Beans, Zucchini, Yellow Squash & Red Peppers | 66 | 0.83 g | 4 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice?
90 per 1/2 cup (110g) serving, and 82 per 100 g.
How much sodium is in Hy-vee Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Nov 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov