Lucerne · Cheese
Parmesan, Romano & Asiago Shaved 3 Cheese Blend, Parmesan
A 1/4 cup (28g) serving of Parmesan, Romano & Asiago Shaved 3 Cheese Blend, Parmesan by Lucerne has 110 calories, 0g of sugars and 400mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2461877, record updated Oct 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461877, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021130049523
- Category
- Cheese
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 0% carbohydrate, 64% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,429 mg | 643 mg | 94% |
| Protein | 35.7 g | 21.4 g | 97% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other parmesan in this aisle
696 of the 15,853 cheese products are named parmesan. Per 100 g their median is 400 calories, 1,321 mg of sodium and 35.7 g of protein; 400 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shredded Parmesan Cheese ESSENTIAL EVERYDAY | 1,143 mg | 393 |
| Shredded Three Cheese Parmesan, Asiago & Romano SCHNUCKS | 1,143 mg | 393 |
| Shredded Parmesan Cheese STELLA | 1,143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
The statement lists 5 ingredients at the top level, beginning with Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2461877).
More Lucerne cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blue Crumbled Cheese | 393 | 0 g | 1,071 mg |
| Extra Sharp White Cheddar Snacker Cuts Cheese Slices | 393 | 0 g | 643 mg |
| Parmesan Shaved Cheese | 393 | 0 g | 1,393 mg |
| Swiss Fancy Shredded Cheese | 393 | 0 g | 179 mg |
| Swiss Cheese | 393 | 0 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucerne Parmesan, Romano & Asiago Shaved 3 Cheese Blend, Parmesan?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Lucerne Parmesan, Romano & Asiago Shaved 3 Cheese Blend, Parmesan?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Oct 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov