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Ahold · Prepared Pasta and Pizza Sauces

Parmesan & Romano Pasta Sauce

A 1/2 cup (125g) serving of Parmesan & Romano Pasta Sauce by Ahold has 90 calories, 8g of sugars and 620mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1942716, record updated Feb 16, 2018).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267074295
UPC
688267074295
Category
Prepared Pasta and Pizza Sauces
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 83% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan & Romano Pasta Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g4.2 g83%
Sodium496 mg372 mg81%
Protein2.4 g1.6 g76%
Calories726462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,590 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mushroom Pasta Sauce HANNAFORD395 mg65
Mushroom Pasta Sauce ESSENTIAL EVERYDAY395 mg65
Romano Parmesan Organic Pasta Sauce GREAT VALUE395 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES IN TOMATO JUICE, SUGAR, SOYBEAN OIL, PARMESAN CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES [MILK], SALT, ENZYMES), SALT, DRIED ONION, SPICES, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1942716).

More Ahold prepared pasta and pizza sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pasta Sauce736.45 g371 mg
Chunky Tomato Garlic & Onion Pasta Sauce656.45 g395 mg
Sauce, Marinara Pasta655.65 g371 mg
Creamy Arrabbiata Pasta Sauce802.65 g327 mg
Arrabbiata with Long Hot Peppers Italian Sauce623.54 g257 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Parmesan & Romano Pasta Sauce?

90 per 1/2 cup (125g) serving, and 72 per 100 g.

How much sodium is in Ahold Parmesan & Romano Pasta Sauce?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov