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Rag · Seasoning Mixes, Salts, Marinades and Tenderizers

Parmesan & Romano Sauce

A 1/2 cup (129g) serving of Parmesan & Romano Sauce by Rag has 80 calories, 9g of sugars and 480mg of sodium, as submitted by Mizkan America, Inc. to USDA (FoodData Central 2615179, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (129g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mizkan America, Inc. submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036200004647
UPC
036200004647
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 56% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan & Romano Sauce against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g5.6 g56%
Sodium372 mg8,333 mg9%
Protein2.3 g0 g82%
Calories626749%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other sauce in this aisle

533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Chicken Simmer Sauce SHARWOOD'S297 mg78
Marinara Select Pasta Sauce GIA RUSSA296 mg56
Hearty Plant-based Bolognese Sauce PAESANA296 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], SUGAR, ONIONS, SOYBEAN OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), GARLIC POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID

The statement lists 12 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Crushed Tomatoes in Puree [crushed Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Mizkan America, Inc. submitted to USDA (FoodData Central 2615179).

More Rag seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Traditional Sauce646.4 g384 mg
Chunky Garden Vegetable Pasta Sauce564.8 g416 mg
Traditional Pasta Sauce565.6 g376 mg
Six Cheese Sauce706.98 g372 mg
Sweet Italian Sausage & Cheese Sauce706.98 g372 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rag Parmesan & Romano Sauce?

80 per 1/2 cup (129g) serving, and 62 per 100 g.

How much sodium is in Rag Parmesan & Romano Sauce?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mizkan America, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov