GetFoodFacts

Stater Bros. Markets · Cheese

Parmesan Shaved Cheese

One oz (28g) serving of Parmesan Shaved Cheese by Stater Bros. Markets has 110 calories, 0g of sugars and 360mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2388881, record updated Nov 15, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 360mg16%
Total Carbohydrate <1g0%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0074175464714
UPC
074175464714
Category
Cheese
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 4% carbohydrate, 64% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan Shaved Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,286 mg643 mg90%
Protein32.1 g21.4 g95%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,823 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Sliced Gouda Cheese ARTIKAAS1,025 mg305
Cream Cheese Jalapeno Snappers 4660 Riverside Foods1,021 mg196
Cheddar & Onion Cheese Crisps the Original Cheese Biscuits ROKA1,020 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The statement lists 3 ingredients at the top level, beginning with Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2388881).

More Stater Bros. Markets cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Colby Jack Shredded From Colby & Monterey Jack Cheese3930 g571 mg
Sharp Cheddar Cubed Cheese3930 g643 mg
Parmesan Shredded Cheese3930 g1,321 mg
Romano Shredded Cheese3930 g1,214 mg
Parmesan Grated Cheese4000 g1,300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stater Bros. Markets Parmesan Shaved Cheese?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Stater Bros. Markets Parmesan Shaved Cheese?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov