Food Lion · Cheese
Parmigiano Reggiano Cheese
One inch cube (30g) serving of Parmigiano Reggiano Cheese by Food Lion has 120 calories, 0g of sugars and 200mg of sodium, as submitted by Atalanta Corporation to USDA (FoodData Central 2544534, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2544534, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atalanta Corporation submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 071270399217
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 0% carbohydrate, 67% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 33.3 g | 21.4 g | 97% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 8,190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flower Cheese SALT SPRING ISLAND | 533 mg | 200 |
| Soft Goat Cheese Truffle SALT SPRING ISLAND CHEESE | 533 mg | 200 |
| Soft Goat Cheese, Garlic NOT A BRANDED ITEM | 533 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COW'S MILK, SALT, RENNET.
The statement lists 3 ingredients at the top level, beginning with Cow's Milk, Salt, Rennet.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Atalanta Corporation submitted to USDA (FoodData Central 2544534).
More Food Lion cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Lion, Parmesan Cheese | 400 | 0 g | 2,400 mg |
| Food Lion, Swiss Cheese Slices | 400 | 0 g | 200 mg |
| Sharp Cheddar Extra Thin Cheese Slices | 406 | 0 g | 656 mg |
| Shredded Mild Cheddar Cheese, Natural | 393 | n/a | 643 mg |
| Food Lion, Shredded Cheddar Cheese, Mild | 393 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Parmigiano Reggiano Cheese?
120 per 1 inch cube (30g) serving, and 400 per 100 g.
How much sodium is in Food Lion Parmigiano Reggiano Cheese?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atalanta Corporation submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov